In a major announcement, FIFA has unveiled a new regulation for the upcoming World Cup designed to combat extreme heat. Matches will now feature three designated breaks, ensuring that players have more opportunities to hydrate during play.
The new rule specifies that referees will stop the game for a three-minute water break after 22 minutes of play in each half. Previously, ‘cooling breaks’ were only implemented if the match started in temperatures above 31 degrees Celsius, typically around the 30-minute mark of each half. Under the updated system, these pauses will happen regardless of weather conditions.
Manolo Zubiria, the Chief Tournament Officer for the World Cup, highlighted that the rule offers flexibility for unforeseen events. If a player is injured slightly before the scheduled break, referees can call an early pause to maintain player safety without compromising the flow of the game.
The decision comes ahead of the 2026 tournament, which will take place across the United States, Canada, and Mexico in the summer months of June and July. Meteorologists predict record-high temperatures in several host cities, making hydration and cooling strategies crucial for player wellbeing.
By introducing this mandatory three-stage break system, FIFA aims not only to protect athletes but also to enhance the quality of football. Hydration breaks allow players to recover physically and mentally, reducing the likelihood of fatigue-related errors and injuries. They also provide coaches with strategic windows to adjust tactics mid-play without disrupting the match rhythm.
Football analysts have welcomed the initiative as a thoughtful response to modern challenges in the sport. With climate conditions becoming increasingly unpredictable, FIFA’s proactive approach sets a precedent for future tournaments, ensuring that player health remains at the forefront of planning.